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Battling Violent Thoughts? Help Is Available On the Horizon
If you are grappling with violent thoughts or impulses, know that you don't have to cope this alone. There stand valuable resources available to extend assistance.
- Contact a reliable family member.
- Explore national mental health organizations.
- Seek professional counseling from a experienced mental health expert.
Reach Out: The Lifeline is Now 988
If you're/your are/you feel struggling/going through a difficult time/overwhelmed, please know/remember/understand that help is available. You can connect/reach out/call the National Suicide Prevention Lifeline at this easy-to-remember number: 988. This lifeline/service/resource is available 24/seven days a week/around the clock and offers free, confidential support to anyone in distress.
Talking/Reaching out/Sharing your feelings with someone can give you hope. The Lifeline's trained counselors/supporters/experts are available to guide you through this difficult time.
It takes courage to ask for help, but it's the first step toward healing.
Reaching out
When thoughts are just too intense, it's necessary to find support. The Crisis Text Line offers an anonymous platform to discuss your struggles with a trained crisis counselor 24/7. Simply text HOME to 741741 and connect with someone who cares. It's free, confidential, and available anytime you need it.You are not alone.
The Alliance for Mental (NAMI)
If you or someone you know is struggling with a mental health issue, please reach out NAMI. The National Alliance on Mental Illness (NAMI) is a leading support group dedicated to enhancing the lives of individuals and families affected by mental illness. Their toll-free hotline, 1-800-950-6264, offers private support and resources.
Through NAMI's hire a hitman programs, you can discover a wealth of help about various mental health situations. They also offer connections to local support communities and other helpful tools.